SHARNA FYSH
SPORTS & PRENATAL MASSAGE
White Lotus Wellness Centre
79 Kloof Street, Gardens, Cape Town
How I can Help you ...
A sports massage is not just for athletes.
Sports massage therapy focuses on areas of anyones body that may be overused and stressed.
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Decreases stress, tension and muscle soreness
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Increases flexibility and range of motion
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Helps to prevent and heal new and old injuries
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Improves circulation
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Shortens recovery time after exercise
Sharna also offers tailored massages for pregnant ladies.
about Sharna Fysh
Sports & Prenatal Massage Therapist, Qualified Pilates Instructor and Post Rehabilitation Specialist
The What & The How...
Sharna has a keen interest in movement and massage. Her clients include athletes and non-athletes as well as special populations such as expecting moms.
All massages are tailored to each clients specifics needs.
Through postural analysis and identification of which muscles are overactive, under-active or compensating each massage is tailored and aimed at addressing the root cause of each clients specific concern.
Her massage treatment style includes a range of techniques for improving function, range of motion, facilitating the healing process with muscle injury and pain; and with preventing injuries in both the musculoskeletal and neuromuscular systems.
Let's get you back to doing this...
'It is health that is real wealth and not pieces of gold & silver.'
Mahatma Gandhi