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PRENATAL & POSTPARTUM
MASSAGE
![Pregnant Belly](https://static.wixstatic.com/media/737b613daafa4ce8bb24beb7b9e879fb.jpg/v1/fill/w_486,h_347,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/737b613daafa4ce8bb24beb7b9e879fb.jpg)
Benefits of Pregnancy or
Post-Partum Massage
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Helps to decrease swelling around joints
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Improves quality of sleep
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Decreases stress and anxiety levels
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Helps to alleviate muscle pains, tension and cramps
Is it Safe to have a Massage when I'm Pregnant?
YES! Taking care of those aches and pains with a massage, while you focus on growing that belly is perfectly safe and often recommend by medical professionals.
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The massage is tailored accordingly throughout the progression of a clients pregnancy.
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It is safe to have a massage right up to 9 months
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Postpartum massage is recommended from 10 weeks after giving birth.
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![Prenatal Yoga](https://static.wixstatic.com/media/0495ad46b86943d8ae3af875303cc927.png/v1/fill/w_491,h_277,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/0495ad46b86943d8ae3af875303cc927.png)
![Image by Juan Manuel Sanchez](https://static.wixstatic.com/media/nsplsh_43861146e4a54ebe8495dcc382ceb8ac~mv2.jpg/v1/fill/w_364,h_550,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/nsplsh_43861146e4a54ebe8495dcc382ceb8ac~mv2.jpg)
Is it Safe to Lay on my Belly during a Massage ?
YES! Published medical research and medical case studies proves that laying on your pregnant belly will not cause any harm to you or your baby.
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Our consulting room has a specialised pregnancy bed and pillow.
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